Steel Cut Oats vs. Rolled Oats vs. Quick Oats - What's the Difference? - Chef Julie Harrington, RD
Know Your Oats: Groats, Steel-Cut, Old-Fashioned, Quick-Cooking, and Instant
Q. Why are steel-cut oats preferrable to rolled oats? They can't be used for baking, take a long time to cook, and I don't enjoy the texture. - Tufts Health & Nutrition